By Rose Munday of Where Goes Rose Ipoh is a real hidden gem of Malaysia, a perfect for a weekend getaway. Located halfway between Kuala Lumpur and Penang, it can be reached in a few hours from either location by Read more

Coping Mechanisms

Coping mechanisms are the strategies people often use in the face of stress and/or trauma to help manage painful or difficult emotions. Coping mechanisms can help people adjust to stressful events while helping them maintain their emotional well-being. WHAT ARE COPING Read more